The Nabalo Lifestyle Hub
Free resources for you.
Welcome to the Nabalo Lifestyle hub, your ultimate guide to embracing a holistic and balanced way of living in harmony with nature. I've gathered a variety of resources curated to nourish your mind, body, and spirit. Explore an assortment of healing tools, spiritual practices, self-development resources, nourishing recipes, herbal remedies, and insightful books that we personally use to support our journey towards wellness and personal growth. Whether you're seeking to improve your health, enhance your spiritual practice, cultivate mindfulness, or simply discover new ways to thrive, this is your go-to companion on the path to holistic living and deepening your connection with the natural world.
healing the body
Supportive resources aimed at restoring the body's natural healing processes.
Where I get all my mushroom powders and tonic herbs. Discount code for you : nabalo
Where I get my gelatin for gummies and marshmallows. Discount code for you : nabalo
Where I get the rose + butterfly pea powder.
Discount code for you : iris15
A really good place to get wild guarana.
Discount code for you : nabalolifestyle
soul medicine
Techniques for mental clarity, spiritual growth, and a deeper connection to oneself.
This is the deck you see in most of my photos. The artwork is incredible.
Another one of my favorite decks.
Discount code for you : iris15
The Herbal academy courses allow me to explore herbalism at my own pace.
care for yourself
Elevate your self-care routine to a sacred and nurturing experience.
Through aromatherapy I've discovered a profound appreciation for the therapeutic properties of plant medicine.
Plant medicine is also a source of income for me, if you want to learn how to create income through plants, email me.
Emf protection from Airestech.
25% off discount code for you : nabalo
I love using the amazing othership app for doing my daily breath work sessions.
books + music
Transformative literature and calming frequency music to enhance inner peace.
Here are my top 3 books
Seasonal Focus - Spring
In spring, the air is filled with the sweet scent of fresh blossoms, and the melody of birdsong fills the air, lifting our spirits and awakening a sense of joy and wonder within us. The days grow longer, and the sun's warmth embraces us, encouraging us to venture outdoors and soak in the rejuvenating energy of nature.
It's a season of inspiration and creativity, where our dreams and aspirations take flight like the butterflies that dance upon the breeze. As we plant seeds in our gardens and in our hearts, we nurture the potential of what is yet to come.
So let us welcome spring with open arms and open hearts, embracing its boundless energy and infinite possibilities. May we revel in the beauty of this magical season and allow it to awaken within us a sense of wonder, gratitude, and renewal.
March 21st till June 21th.
Currently reading in:
H is for Hawk by Helen Macdonald, Ayurvedic Rituals by Chasca Summerville, and Mycellium Running by the amazing Paul Stamets. Yes, I like to read multiple books at the same time.
Currently sipping on:
White Sage + Mint Tea from Juniper Ridge and my homemade reishi lattes (two shots of espresso, blend with reishi mushroom powder, collagen, coconut sugar and raw milk.
Currently listening to:
Ray Lamontagne, older work from U2 (Joshua Tree is my fave), Gordon Lightfoot, Blanco White, and Agnes Obel. Always listening to nature sounds and frequency music.
Currently inspired by:
The warmer days, the pring greens, the sound of birdsong, the first flowers. Finally feeling the sun on my skin again and knowing that we are on our way towards summer.
I love making stovetop simmer pots in the winter months. They are so incredibly easy to make, bring some extra moisture to the air and truly make your house smell so warm and cozy.